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Registration now closed

Gentle Tai-Chi

2024-03-01 10:00:00 2024-03-01 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, March 01
10:00am - 11:00am

Add to Calendar 2024-03-01 10:00:00 2024-03-01 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library

refdesk@chicagoridgelibrary.org
Phone: 708-423-7753

Hours
We're closed Friday July 11
We're closed Saturday July 12 due to Visit the Library at Chicago Ridge Park District's Slice of Summer.
Mon, Jul 07 3:00PM to 9:00PM
Tue, Jul 08 3:00PM to 9:00PM
Wed, Jul 09 3:00PM to 9:00PM
Thu, Jul 10 3:00PM to 9:00PM
Fri, Jul 11 Closed
Sat, Jul 12 Closed
(Visit the Library at Chicago Ridge Park District's Slice of Summer.)
Sun, Jul 13 Closed

Upcoming events

Rescheduled
Tue, Jul 08, 10:00am - 10:45am
New date Wednesday, July 16, 3:30pm - 4:00pm

Cancelled
Tue, Jul 08, 2:00pm - 3:00pm

Tue, Jul 08, 4:00pm - 4:30pm
Meeting Room

Tue, Jul 08, 6:00pm - 7:00pm
Meeting Room

Tue, Jul 08, 7:00pm - 8:00pm
Meeting Room

Cancelled
Wed, Jul 09, 10:00am - 10:45am

Wed, Jul 09, 6:00pm - 7:00pm
Meeting Room

Cancelled
Thu, Jul 10, 11:00am - 12:00pm

Thu, Jul 10, 1:00pm - 2:30pm
Meeting Room

Rescheduled
Thu, Jul 10, 3:00pm - 5:00pm
New date Thursday, July 10, 3:30pm - 5:00pm

Thu, Jul 10, 3:30pm - 5:00pm
Meeting Room
This event is full

Thu, Jul 10, 6:30pm - 7:00pm

Thu, Jul 10, 7:00pm - 8:00pm

Cancelled
Fri, Jul 11, 10:00am - 11:00am

Rescheduled
Mon, Jul 14, 9:00am - 10:00am
New date Monday, July 14, 3:00pm - 4:00pm

Rescheduled
Mon, Jul 14, 2:00pm - 3:00pm
New date Monday, July 14, 3:30pm - 4:00pm

Mon, Jul 14, 3:15pm - 5:00pm
Meeting Room

Mon, Jul 14, 3:30pm - 4:00pm

Mon, Jul 14, 6:00pm - 6:45pm
Meeting Room

Mon, Jul 14, 6:00pm - 7:00pm

Mon, Jul 14, 7:00pm - 8:00pm

Mon, Jul 14, 7:00pm - 9:00pm
Meeting Room

Rescheduled
Tue, Jul 15, 10:00am - 10:45am
New date Wednesday, July 16, 3:30pm - 4:00pm

Cancelled
Tue, Jul 15, 2:00pm - 3:00pm

Tue, Jul 15, 4:00pm - 4:30pm
Meeting Room

Tue, Jul 15, 6:00pm - 7:00pm
Meeting Room

Tue, Jul 15, 7:00pm - 8:00pm
Meeting Room