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Registration now closed

Chair Yoga
2021-04-13 14:00:00 2021-04-13 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library -

Tuesday, April 13
2:00pm - 3:00pm

Add to Calendar 2021-04-13 14:00:00 2021-04-13 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library -

Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body.

Sessions will be held online only! 

Join Zoom Meeting
https://zoom.us/j/99667209673

Meeting ID: 996 6720 9673

AGE GROUP: | Adults |

EVENT TYPE: | Senior Connections | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Mon, Apr 29 9:00AM to 9:00PM
Tue, Apr 30 9:00AM to 9:00PM
Wed, May 01 9:00AM to 9:00PM
Thu, May 02 9:00AM to 9:00PM
Fri, May 03 9:00AM to 5:00PM
Sat, May 04 9:00AM to 5:00PM
Sun, May 05 11:00AM to 3:00PM
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