Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Gentle Tai-Chi
2024-08-02 10:00:00 2024-08-02 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, August 02
10:00am - 11:00am

Add to Calendar 2024-08-02 10:00:00 2024-08-02 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.
 

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Mon, Mar 10 9:00AM to 9:00PM
Tue, Mar 11 9:00AM to 9:00PM
Wed, Mar 12 9:00AM to 9:00PM
Thu, Mar 13 9:00AM to 9:00PM
Fri, Mar 14 9:00AM to 5:00PM
Sat, Mar 15 9:00AM to 5:00PM
Sun, Mar 16 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Block of the Month
Sun, Mar 16, 1:00pm - 2:30pm
Meeting Room
Self-Directed Spring Crafts at the LIbrary - Spring Umbrella Craft
Mon, Mar 17, 9:00am - 9:00pm
Monday Movie Matinee - Juror #2
Mon, Mar 17, 10:00am - 12:00pm
Meeting Room
Project Next Generation - Coding at the Library - Coding 101
Mon, Mar 17, 4:00pm - 5:00pm
Meeting Room
Video Gaming
Mon, Mar 17, 6:00pm - 7:00pm
Teen Paint and Sip
Mon, Mar 17, 6:00pm - 7:00pm
Meeting Room
Books and Bubbles - People in Your Neighborhood - A FarmHer is a Person in Your Neighborhood
Tue, Mar 18, 10:00am - 11:00am
Meeting Room
Tech at Two
Tue, Mar 18, 2:00pm - 3:30pm
Meeting Room
Food Art Mystery
Tue, Mar 18, 4:00pm - 4:30pm
Meeting Room
Spring Parties - St. Patrick's Day Party
Tue, Mar 18, 6:00pm - 7:00pm
Meeting Room
Sensory Playtime
Wed, Mar 19, 10:00am - 11:00am
Essay Writing Workshop
Wed, Mar 19, 5:30pm - 6:30pm
Large Study Room A
Skin Cancer Presentation
Wed, Mar 19, 6:00pm - 7:00pm
Meeting Room
Youth Bingo
Wed, Mar 19, 6:00pm - 7:00pm
TechWise
Thu, Mar 20, 1:00pm - 2:30pm
Meeting Room
Cross Stitch Bookmarks
Thu, Mar 20, 4:00pm - 5:00pm
Large Study Room A
Books and Bubbles
Thu, Mar 20, 6:30pm - 7:30pm
Gentle Tai-Chi
Fri, Mar 21, 10:00am - 11:00am
Meeting Room
VA Healthcare Enrollment Table
Fri, Mar 21, 10:00am - 12:00pm
See all events