Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Gentle Tai-Chi
2025-01-17 10:00:00 2025-01-17 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, January 17
10:00am - 11:00am

Add to Calendar 2025-01-17 10:00:00 2025-01-17 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Skip opening hours widget
We're closed Wednesday December 24 due to Christmas Eve
We're closed Thursday December 25 due to Christmas Day
Mon, Dec 22 9:00AM to 9:00PM
Tue, Dec 23 9:00AM to 9:00PM
Wed, Dec 24 Closed
(Christmas Eve)
Thu, Dec 25 Closed
(Christmas Day)
Fri, Dec 26 9:00AM to 5:00PM
Sat, Dec 27 9:00AM to 5:00PM
Sun, Dec 28 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Skip UPCOMING EVENTS widget
Self-Directed Winter Crafts - Christmas Elf Craft
Mon, Dec 22, 9:00am - 10:00am
Monday Movie Matinee - Freakier Friday
Mon, Dec 22, 10:00am - 12:00pm
Meeting Room
Bingo
Mon, Dec 22, 7:00pm - 8:00pm
Meeting Room
This event is full
FantaSci Book Discussion - The Princess Bride, S Morgenstern (William Goldman)
Tue, Dec 23, 7:00pm - 8:00pm
Self-Directed Crafts - Color Your Own New Year Fortune Teller
Mon, Dec 29, 9:00am - 10:00am
Monday Movie Matinee - A Christmas Karen
Mon, Dec 29, 10:00am - 12:00pm
Meeting Room
See all events