Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Gentle Tai-Chi
2025-04-18 10:00:00 2025-04-18 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, April 18
10:00am - 11:00am

Add to Calendar 2025-04-18 10:00:00 2025-04-18 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Mon, May 12 9:00AM to 9:00PM
Tue, May 13 9:00AM to 9:00PM
Wed, May 14 9:00AM to 9:00PM
Thu, May 15 9:00AM to 9:00PM
Fri, May 16 9:00AM to 5:00PM
Sat, May 17 9:00AM to 5:00PM
Sun, May 18 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Self-Directed Spring Crafts at the Library - Cupcake Sticker Scene
Mon, May 12, 9:00am - 9:00pm
Monday Movie Matinee - Last Breath
Mon, May 12, 10:00am - 12:00pm
Meeting Room
Project Next Generation - Coding 102
Mon, May 12, 4:00pm - 5:00pm
Meeting Room
Video Gaming
Mon, May 12, 6:00pm - 7:00pm
Killer Thrillers - House of Glass by Sarah Pekkanen
Mon, May 12, 6:00pm - 6:45pm
Meeting Room
Board of Library Trustees Meeting
Mon, May 12, 7:00pm - 9:00pm
Meeting Room
Books and Bubbles
Tue, May 13, 10:00am - 11:00am
English Hour (ESL) - English Conversation Group
Tue, May 13, 11:30am - 12:30pm
Meeting Room
Food Art Mystery
Tue, May 13, 4:00pm - 4:30pm
Meeting Room
Spring Parties - Spring Holiday Party
Tue, May 13, 6:00pm - 7:00pm
Meeting Room
Sensory Playtime
Wed, May 14, 10:00am - 11:00am
Cancelled
Essay Writing Workshop
Wed, May 14, 5:30pm - 6:30pm
Youth Bingo
Wed, May 14, 6:00pm - 7:00pm
Meeting Room
Books and Bubbles
Thu, May 15, 6:30pm - 7:30pm
Beyond Ancestry
Thu, May 15, 7:00pm - 8:00pm
Meeting Room
Gentle Tai-Chi
Fri, May 16, 10:00am - 11:00am
Meeting Room
Stress Management
Sat, May 17, 11:00am - 12:30pm
Meeting Room
Recognizing and Managing Stress in Children
Sat, May 17, 2:00pm - 3:30pm
Meeting Room
Block of the Month
Sun, May 18, 1:00pm - 2:30pm
Meeting Room
Self-Directed Spring Crafts at the Library - Memorial Day American Flag Banner Craft
Mon, May 19, 9:00am - 9:00pm
Monday Movie Matinee - The Unbreakable Boy
Mon, May 19, 10:00am - 12:00pm
Meeting Room
Project Next Generation - Podcasting
Mon, May 19, 4:00pm - 5:00pm
Meeting Room
Teen Paint and Sip
Mon, May 19, 6:00pm - 7:00pm
Meeting Room
Video Gaming
Mon, May 19, 6:00pm - 7:00pm
See all events