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Registration now closed

Stress Management

2025-05-17 11:00:00 2025-05-17 12:30:00 America/Chicago Stress Management Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health. Chicago Ridge Public Library - Meeting Room

Saturday, May 17
11:00am - 12:30pm

Add to Calendar 2025-05-17 11:00:00 2025-05-17 12:30:00 America/Chicago Stress Management Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health. Chicago Ridge Public Library - Meeting Room

Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health.

Is stress impacting your day to day life? Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health, identifying stressors in your daily life, and learning techniques to help you manage those identified stressors. Let's work together to support your overall health by giving you the opportunity of a healthier and happier lifestyle.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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Mon, Mar 16 9:00AM to 9:00PM
Tue, Mar 17 9:00AM to 9:00PM
Wed, Mar 18 9:00AM to 9:00PM
Thu, Mar 19 9:00AM to 9:00PM
Fri, Mar 20 9:00AM to 5:00PM
Sat, Mar 21 9:00AM to 5:00PM
Sun, Mar 22 11:00AM to 3:00PM
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