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Registration now closed

Stress Management

2025-05-17 11:00:00 2025-05-17 12:30:00 America/Chicago Stress Management Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health. Chicago Ridge Public Library - Meeting Room

Saturday, May 17
11:00am - 12:30pm

Add to Calendar 2025-05-17 11:00:00 2025-05-17 12:30:00 America/Chicago Stress Management Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health. Chicago Ridge Public Library - Meeting Room

Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health.

Is stress impacting your day to day life? Join Jeanine Pittman for this workshop is designed to support you in understanding the impact of stress on your overall health, identifying stressors in your daily life, and learning techniques to help you manage those identified stressors. Let's work together to support your overall health by giving you the opportunity of a healthier and happier lifestyle.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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Mon, Jan 19 9:00AM to 9:00PM
Tue, Jan 20 9:00AM to 9:00PM
Wed, Jan 21 9:00AM to 9:00PM
Thu, Jan 22 9:00AM to 9:00PM
Fri, Jan 23 9:00AM to 5:00PM
Sat, Jan 24 9:00AM to 5:00PM
Sun, Jan 25 11:00AM to 3:00PM
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