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Registration now closed

Gentle Tai-Chi

2025-08-15 10:00:00 2025-08-15 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, August 15
10:00am - 11:00am

Add to Calendar 2025-08-15 10:00:00 2025-08-15 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library

refdesk@chicagoridgelibrary.org
Phone: 708-423-7753

Hours
Mon, Aug 25 9:00AM to 9:00PM
Tue, Aug 26 9:00AM to 9:00PM
Wed, Aug 27 9:00AM to 9:00PM
Thu, Aug 28 9:00AM to 9:00PM
Fri, Aug 29 9:00AM to 5:00PM
Sat, Aug 30 9:00AM to 5:00PM
Sun, Aug 31 Closed

Upcoming events

Fri, Sep 05, 10:00am - 11:00am
Meeting Room
Registration opens Tuesday, September 2 2025 at 9:00am