Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 12 Seats Remaining

Gentle Tai-Chi
2025-09-19 10:00:00 2025-09-19 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, September 19
10:00am - 11:00am

Add to Calendar 2025-09-19 10:00:00 2025-09-19 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Mon, Sep 08 9:00AM to 9:00PM
Tue, Sep 09 9:00AM to 9:00PM
Wed, Sep 10 9:00AM to 9:00PM
Thu, Sep 11 9:00AM to 9:00PM
Fri, Sep 12 9:00AM to 5:00PM
Sat, Sep 13 9:00AM to 5:00PM
Sun, Sep 14 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Block of the Month
Sun, Sep 14, 1:00pm - 2:30pm
Meeting Room
Self-Directed Fall Crafts at the Library - Pumpkin Patch Sticker Scene
Mon, Sep 15, 9:00am - 10:00am
Monday Movie Matinee - The Ballad of Wallis Island
Mon, Sep 15, 10:00am - 12:00pm
Meeting Room
Maiz in Mexican Cuisine
Mon, Sep 15, 6:00pm - 7:00pm
Meeting Room
Board of Library Trustees Meeting
Mon, Sep 15, 7:00pm - 9:00pm
Meeting Room
Books and Bubbles - People in Your Neighborhood: Meet a Reporter
Tue, Sep 16, 10:00am - 11:00am
Meeting Room
Tech Empowerment - Train Your Brain Online
Tue, Sep 16, 2:00pm - 3:30pm
Meeting Room
Dementia Friendly
Wed, Sep 17, 10:00am - 11:00am
Meeting Room
Gentle Tai-Chi
Fri, Sep 19, 10:00am - 11:00am
Meeting Room
See all events