Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 9 Seats Remaining

Gentle Tai-Chi
2025-11-07 10:00:00 2025-11-07 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

Friday, November 07
10:00am - 11:00am

Add to Calendar 2025-11-07 10:00:00 2025-11-07 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong.

We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Skip opening hours widget
Mon, Oct 13 9:00AM to 9:00PM
Tue, Oct 14 9:00AM to 9:00PM
Wed, Oct 15 9:00AM to 9:00PM
Thu, Oct 16 9:00AM to 9:00PM
Fri, Oct 17 9:00AM to 5:00PM
Sat, Oct 18 9:00AM to 5:00PM
Sun, Oct 19 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Skip UPCOMING EVENTS widget
Youth BINGO
Wed, Oct 15, 6:00pm - 7:00pm
Shawarma Showdown
Wed, Oct 15, 6:00pm - 7:00pm
Meeting Room
This event is full
TechWise
Thu, Oct 16, 12:00pm - 1:30pm
Meeting Room
Books and Bubbles
Thu, Oct 16, 6:30pm - 7:00pm
Manga Club
Thu, Oct 16, 8:00pm - 8:30pm
Meeting Room
Gentle Tai-Chi
Fri, Oct 17, 10:00am - 11:00am
Meeting Room
Self-Directed Fall Crafts at the Library - Halloween Gourd Monster Craft
Mon, Oct 20, 9:00am - 10:00am
iCash Table
Mon, Oct 20, 10:00am - 1:00pm
Monday Movie Matinee - The Last Rodeo
Mon, Oct 20, 10:00am - 12:00pm
Meeting Room
Video Gaming Club
Mon, Oct 20, 6:00pm - 7:00pm
Monster Wreath
Mon, Oct 20, 7:00pm - 8:00pm
Meeting Room
This event is full
Books and Bubbles
Tue, Oct 21, 10:00am - 10:30am
Monster Wreath
Tue, Oct 21, 10:00am - 11:00am
Meeting Room
This event is full
English Hour (ESL) All Levels
Tue, Oct 21, 11:30am - 12:30pm
Meeting Room
Tech Empowerment - Avoiding Spam and Scams
Tue, Oct 21, 2:00pm - 3:30pm
Meeting Room
Food Art Mystery
Tue, Oct 21, 4:00pm - 4:30pm
Meeting Room
Dance Party
Tue, Oct 21, 6:00pm - 7:00pm
Meeting Room
Teen Improv
Tue, Oct 21, 7:30pm - 8:30pm
Youth BINGO
Wed, Oct 22, 6:00pm - 7:00pm
Meeting Room
See all events