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Diminish Stress Through Listening
2026-01-19 18:30:00 2026-01-19 19:15:00 America/Chicago Diminish Stress Through Listening This engaging, hands-on session presented by Dale Obrochta explores how active listening can reduce stress, improve relationships, and build stronger connections within your community. Chicago Ridge Public Library - Meeting Room

Monday, January 19
6:30pm - 7:15pm

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This engaging, hands-on session presented by Dale Obrochta explores how active listening can reduce stress, improve relationships, and build stronger connections within your community.

Through interactive exercises, practical techniques, and group discussion, participants will discover how truly listening—to others and to themselves—can create calm, focus, and empathy in daily life.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
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