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Diminish Stress Through Listening

2026-01-19 18:30:00 2026-01-19 19:15:00 America/Chicago Diminish Stress Through Listening This engaging, hands-on session presented by Dale Obrochta explores how active listening can reduce stress, improve relationships, and build stronger connections within your community. Chicago Ridge Public Library - Meeting Room

Monday, January 19
6:30pm - 7:15pm

This engaging, hands-on session presented by Dale Obrochta explores how active listening can reduce stress, improve relationships, and build stronger connections within your community.

Through interactive exercises, practical techniques, and group discussion, participants will discover how truly listening—to others and to themselves—can create calm, focus, and empathy in daily life.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library

refdesk@chicagoridgelibrary.org
Phone: 708-423-7753

Hours
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Mon, Aug 31 9:00AM to 9:00PM
Tue, Sep 01 9:00AM to 9:00PM
Wed, Sep 02 9:00AM to 9:00PM
Thu, Sep 03 9:00AM to 9:00PM
Fri, Sep 04 9:00AM to 5:00PM
Sat, Sep 05 9:00AM to 5:00PM
Sun, Sep 06 Closed

Upcoming events

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Fri, Sep 04, 10:00am - 11:00am
Meeting Room
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