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Beautiful Sounds
2026-03-23 18:30:00 2026-03-23 19:30:00 America/Chicago Beautiful Sounds This beginner friendly program is a combination of gentle stretching and beautiful sounds from crystal singing and Tibetan bowls, chimes, gongs and other soothing instruments. Chicago Ridge Public Library - Meeting Room

Monday, March 23
6:30pm - 7:30pm

Add to Calendar 2026-03-23 18:30:00 2026-03-23 19:30:00 America/Chicago Beautiful Sounds This beginner friendly program is a combination of gentle stretching and beautiful sounds from crystal singing and Tibetan bowls, chimes, gongs and other soothing instruments. Chicago Ridge Public Library - Meeting Room

This beginner friendly program is a combination of gentle stretching and beautiful sounds from crystal singing and Tibetan bowls, chimes, gongs and other soothing instruments.

The combination of sound and gentle stretching will help reduce stress by calming the mind and body and improving sleep. Feel free to bring a yoga mat to fully relax.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
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