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Beautiful Sounds
2026-03-23 18:30:00 2026-03-23 19:30:00 America/Chicago Beautiful Sounds This beginner friendly program is a combination of gentle stretching and beautiful sounds from crystal singing and Tibetan bowls, chimes, gongs and other soothing instruments. Chicago Ridge Public Library - Meeting Room

Monday, March 23
6:30pm - 7:30pm

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This beginner friendly program is a combination of gentle stretching and beautiful sounds from crystal singing and Tibetan bowls, chimes, gongs and other soothing instruments.

The combination of sound and gentle stretching will help reduce stress by calming the mind and body and improving sleep. Feel free to bring a yoga mat to fully relax.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
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Fri, Sep 25 9:00AM to 5:00PM
Sat, Sep 26 9:00AM to 5:00PM
Sun, Sep 27 11:00AM to 3:00PM
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