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Register 19 Seats Remaining

Laughter Sessions
2026-06-30 10:00:00 2026-06-30 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Tuesday, June 30
10:00am - 11:00am

Add to Calendar 2026-06-30 10:00:00 2026-06-30 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety.

Laughter is an aerobic workout for the diaphragm, one of the easiest to practice anti-stress measures. You don't need to sweat on the jogging track to be doing healthy exercise. Enjoy the mental and physical benefits of laughter with Kathy, Registered Nurse and Certified Laughter Leader Expert, with the World Laughter Tour.

AGE GROUP: | Adults |

EVENT TYPE: | Senior Programming | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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Mon, Jun 15 9:00AM to 9:00PM
Tue, Jun 16 9:00AM to 9:00PM
Wed, Jun 17 9:00AM to 9:00PM
Thu, Jun 18 9:00AM to 9:00PM
Fri, Jun 19 9:00AM to 5:00PM
Sat, Jun 20 9:00AM to 5:00PM
Sun, Jun 21 Closed
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