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Registration opens:
June 01st, 2026

Laughter Sessions

2026-06-30 10:00:00 2026-06-30 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Tuesday, June 30
10:00am - 11:00am

Add to Calendar 2026-06-30 10:00:00 2026-06-30 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety.

Laughter is an aerobic workout for the diaphragm, one of the easiest to practice anti-stress measures. You don't need to sweat on the jogging track to be doing healthy exercise. Enjoy the mental and physical benefits of laughter with Kathy, Registered Nurse and Certified Laughter Leader Expert, with the World Laughter Tour.

AGE GROUP: | Adults |

EVENT TYPE: | Senior Programming | Adult Programs |

TAGS: | |

Chicago Ridge Public Library

refdesk@chicagoridgelibrary.org
Phone: 708-423-7753

Hours
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We're closed Monday May 25 due to Memorial Day
Mon, May 25 Closed
(Memorial Day)
Tue, May 26 9:00AM to 9:00PM
Wed, May 27 9:00AM to 9:00PM
Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:00AM to 5:00PM
Sat, May 30 9:00AM to 5:00PM
Sun, May 31 11:00AM to 3:00PM

Upcoming events

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Thu, Jun 04, 6:30pm - 8:00pm
Large Study Room B

Fri, Jun 05, 10:00am - 11:00am
Meeting Room
Registration opens Monday, June 1 2026 at 9:00am