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Register 17 Seats Remaining

Laughter Sessions

2026-10-01 10:00:00 2026-10-01 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Thursday, October 01
10:00am - 11:00am

Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety.

Laughter is an aerobic workout for the diaphragm, one of the easiest to practice anti-stress measures. You don't need to sweat on the jogging track to be doing healthy exercise. Enjoy the mental and physical benefits of laughter with Kathy, Registered Nurse and Certified Laughter Leader Expert, with the World Laughter Tour.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Senior Programming | Adult Programs |

TAGS: | |

Chicago Ridge Public Library

refdesk@chicagoridgelibrary.org
Phone: 708-423-7753

Hours
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Mon, Aug 31 9:00AM to 9:00PM
Tue, Sep 01 9:00AM to 9:00PM
Wed, Sep 02 9:00AM to 9:00PM
Thu, Sep 03 9:00AM to 9:00PM
Fri, Sep 04 9:00AM to 5:00PM
Sat, Sep 05 9:00AM to 5:00PM
Sun, Sep 06 Closed

Upcoming events

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Tue, Sep 01, 10:00am - 11:00am
Meeting Room

Wed, Sep 02, 10:00am - 11:30am

Thu, Sep 03, 10:00am - 11:00am
Meeting Room

Thu, Sep 03, 6:30pm - 8:00pm
Large Study Room B

Fri, Sep 04, 10:00am - 11:00am
Meeting Room