Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration opens:
June 01st, 2026

Gentle Tai-Chi
2026-06-05 10:00:00 2026-06-05 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. Chicago Ridge Public Library - Meeting Room

Friday, June 05
10:00am - 11:00am

Add to Calendar 2026-06-05 10:00:00 2026-06-05 11:00:00 America/Chicago Gentle Tai-Chi BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques. Chicago Ridge Public Library - Meeting Room

BNEW4LIFE will coach participants in the basics of Gentle Tai-Chi-Gong. We will demonstrate and lead breathing, relaxation, self-calming and gentle movement techniques.

These methods help decrease life stressors, soften or release chronic pain symptoms, improve quality of life and decrease isolation. Calming music will accompany the natural environment.

AGE GROUP: | Adults |

EVENT TYPE: | Senior Programming | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
Skip opening hours widget
Mon, May 11 9:00AM to 9:00PM
Tue, May 12 9:00AM to 9:00PM
Wed, May 13 9:00AM to 9:00PM
Thu, May 14 9:00AM to 9:00PM
Fri, May 15 9:00AM to 5:00PM
Sat, May 16 9:00AM to 5:00PM
Sun, May 17 11:00AM to 3:00PM
previous
this week
next

Upcoming events

Skip UPCOMING EVENTS widget
Self-Directed Crafts at the Library - Glitter Mosaic Gnome Spring Sign
Wed, May 13, 9:00am - 10:00am
Self-Directed Crafts at the Library - Glitter Mosaic Gnome Spring Sign
Thu, May 14, 9:00am - 10:00am
BookTalk - The Frozen River by Ariel Lawhon
Thu, May 14, 6:30pm - 8:00pm
Meeting Room
Rip&Stitch - Casual Crafting Club
Thu, May 14, 6:30pm - 7:30pm
Large Study Room B
Self-Directed Crafts at the Library - Glitter Mosaic Gnome Spring Sign
Fri, May 15, 9:00am - 10:00am
Gentle Tai-Chi
Fri, May 15, 10:00am - 11:00am
Meeting Room
This event is full
Self-Directed Crafts at the Library - Glitter Mosaic Gnome Spring Sign
Sat, May 16, 9:00am - 10:00am
Self-Directed Crafts at the Library - Glitter Mosaic Gnome Spring Sign
Sun, May 17, 9:00am - 10:00am
Block of the Month
Sun, May 17, 1:00pm - 2:30pm
Meeting Room
Self-Directed Crafts at the Library - Hanging Flower Craft
Mon, May 18, 9:00am - 10:00am
Pressed Flower Bookmarks
Mon, May 18, 7:00pm - 8:00pm
Meeting Room
This event is full
Self-Directed Crafts at the Library - Hanging Flower Craft
Tue, May 19, 9:00am - 10:00am
Pressed Flower Bookmarks
Tue, May 19, 10:00am - 11:00am
Meeting Room
This event is full
Tech Empowerment - Smartphone Q & A
Tue, May 19, 2:00pm - 3:30pm
Meeting Room
Self-Directed Crafts at the Library - Hanging Flower Craft
Wed, May 20, 9:00am - 10:00am
See all events