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Register 16 Seats Remaining

Laughter Sessions
2026-11-05 10:00:00 2026-11-05 11:00:00 America/Chicago Laughter Sessions Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety. Chicago Ridge Public Library - Meeting Room

Thursday, November 05
10:00am - 11:00am

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Come and learn how to laugh for no reason. Laughter is one of the best medicines, it helps with stress, anger and anxiety.

Laughter is an aerobic workout for the diaphragm, one of the easiest to practice anti-stress measures. You don't need to sweat on the jogging track to be doing healthy exercise. Enjoy the mental and physical benefits of laughter with Kathy, Registered Nurse and Certified Laughter Leader Expert, with the World Laughter Tour.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Senior Programming | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 5:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 11:00AM to 3:00PM
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