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Chair Yoga
2019-11-19 14:00:00 2019-11-19 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library - Meeting Room

Tuesday, November 19
2:00pm - 3:00pm

Add to Calendar 2019-11-19 14:00:00 2019-11-19 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library - Meeting Room

Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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Sun, Sep 14 11:00AM to 3:00PM
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