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Chair Yoga
2020-01-14 14:00:00 2020-01-14 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library - Meeting Room

Tuesday, January 14
2:00pm - 3:00pm

Add to Calendar 2020-01-14 14:00:00 2020-01-14 15:00:00 America/Chicago Chair Yoga Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body. Chicago Ridge Public Library - Meeting Room

Yes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
Hours
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We're closed Sunday May 10 due to Mother's Day
Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 5:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 Closed
(Mother's Day)
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