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Chair Yoga
2020-01-14 14:00:002020-01-14 15:00:00America/ChicagoChair YogaYes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body.Chicago Ridge Public Library - Meeting Room
Tuesday, January 14 2:00pm - 3:00pm
Add to Calendar2020-01-14 14:00:002020-01-14 15:00:00America/ChicagoChair YogaYes, you can practice yoga while seated in a chair! The focus will be on simple movements designed to stretch and strengthen the whole body.Chicago Ridge Public Library - Meeting Room